3 hours | $950

Reconnect, improve communication and break unhealthy relationship patterns with a structured Couples Intensive designed for high-achieving couples. This private therapy intensive helps couples address conflict, emotional disconnection, trust issues, anxiety, resentment and communication struggles in a focused, solution-oriented format. Unlike traditional weekly therapy, couples intensives provide deeper insight, practical tools and immediate strategies to help you move forward together with clarity and intention. Virtual sessions available throughout Texas.

3 hours | $600

A focused, trauma-informed psychotherapy intensive for high-achieving adults who feel emotionally exhausted, stuck in familiar patterns, or overwhelmed despite insight and effort.

This intensive is designed for people who are “functioning” but whose nervous systems are still operating from old survival patterns, making it difficult to feel regulated, grounded or aligned.

Who This Intensive Is For

This is a good fit if you:

• Struggle with anxiety, perfectionism or people-pleasing

• Overfunction in relationships or work and feel resentful or depleted

• Intellectualize your emotions but feel stuck in the same cycles

• Want uninterrupted time to gain clarity and direction

• Have tried therapy before but want deeper, more focused work

What We Focus On

During the Pattern Reset Intensive, we work to:

• Identify survival roles and long-standing emotional patterns

• Understand how your nervous system learned to adapt and why those responses still show up

• Increase nervous system regulation and emotional awareness

• Translate insight into practical, realistic next steps

This is structured, intentional work not open-ended processing.

What’s Included

• One 3-hour psychotherapy session

• Pattern mapping and clinical formulation

• Neuroscience-informed regulation strategies tailored to your nervous system

• A brief written summary outlining key themes and recommended next steps

Optional short-term follow-up support may be recommended to support integration.

Important Notes

• This intensive is not crisis care

• It is not a replacement for ongoing therapy

• It is most appropriate for emotionally stable clients who want to understand and update long-standing nervous system patterns

Some clients use this as a one-time experience. Others use it as an entry point into more structured care.

Investment

$600
Payment is required at the time of booking.
Availability is limited to protect depth and quality of care.

Schedule a Pattern Reset Intensive
(Consultation may be required to ensure clinical fit.)

75 minutes | $225

Mini intensive sessions are designed for high-functioning adults who feel stuck in patterns such as overthinking, burnout or emotional shutdown.

Rather than spending sessions only reviewing your week, we take a more structured approach to:

• Identify patterns that continue to show up

• Understand how they operate in real time

• Interrupt automatic responses

• Develop practical ways to respond differently

These sessions are ideal if you are ready for more focused and intentional work within each session.